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6 Signs You May Have High Estrogen

6 Signs You May Have High Estrogen

Hormonal imbalances are more common than you might think and can cause a range of uncomfortable symptoms. If you recognize any of these signs, don’t worry—you’re not stuck with them...

6 Signs You May Have High Estrogen

Hormonal imbalances are more common than you might think and can cause a range of uncomfortable symptoms. If you recognize any of these signs, don’t worry—you’re not stuck with them...

How Winter Affects Your Menstrual Cycle

How Winter Affects Your Menstrual Cycle

Did you know the changing seasons can impact your menstrual cycle? As the temperatures drop and the days get shorter, you might notice some changes in your period. And we're...

How Winter Affects Your Menstrual Cycle

Did you know the changing seasons can impact your menstrual cycle? As the temperatures drop and the days get shorter, you might notice some changes in your period. And we're...

period sex

Period Sex by PLEASE

Our friends at Please Sex, spill the tea on period sex. Let's talk about period sex. Yes, we said it: sex while you’re on your period. For some, it’s a...

Period Sex by PLEASE

Our friends at Please Sex, spill the tea on period sex. Let's talk about period sex. Yes, we said it: sex while you’re on your period. For some, it’s a...

Premenstrual Dysphoric Disorder (PMDD)

Premenstrual Dysphoric Disorder (PMDD)

April is PMDD Awareness Month, an opportunity to deepen our comprehension of this often-misunderstood condition and extend support to those navigating its challenges. While Premenstrual Syndrome (PMS) affects a significant...

Premenstrual Dysphoric Disorder (PMDD)

April is PMDD Awareness Month, an opportunity to deepen our comprehension of this often-misunderstood condition and extend support to those navigating its challenges. While Premenstrual Syndrome (PMS) affects a significant...

Benefits of Matcha for Women

Benefits of Matcha for Women

In a world where wellness trends come and go, one beverage has stood the test of time, offering a multitude of health benefits backed by centuries of tradition: matcha. Originating...

Benefits of Matcha for Women

In a world where wellness trends come and go, one beverage has stood the test of time, offering a multitude of health benefits backed by centuries of tradition: matcha. Originating...

What to Know When Coming Off 'The Pill'

What to Know When Coming Off 'The Pill'

Deciding to go off the birth control pill can be a big decision and marks a significant change in one’s life due to it’s many implications. Whatever your motivation is,...

What to Know When Coming Off 'The Pill'

Deciding to go off the birth control pill can be a big decision and marks a significant change in one’s life due to it’s many implications. Whatever your motivation is,...